Here are some articles (many of which are linked throughout the site) that I think you’ll find very informative, ranging from introductions to basic primal/ancestral tenets to the history of nutrition science, with a lot in between. If you’re interested in learning about a specific topic I’d encourage you to visit one of these sites and chances are you’ll find something helpful. If not ask me and I’ll do my best to point you in the right direction.
Peter Attia, M.D.
Chris Kresser L. Ac